القائمة الرئيسية

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كورس مجاني كيف أحول الضغط النفسي لصديقي المحفز

28 أبريل 2020

تعرف على اساليب جديدة للتعامل مع الضغوط النفسية وتنمية ذكائك العاطفي الذي سيساعدك على إدارة مشاعرك ويؤثر إيجابيًا على حياتك وحياة الاخرين

لماذا نتعرض للضغوط النفسية؟

عرض سريع

ماذا تعلمت؟

كيف نستجيب جسدياً ونفسياً للضغوط؟

تحكم بالضغط النفسي قبل أن يتحكم بحياتك

كيف أحول الضغط لصديقي المحفز

استراتيجيات التعامل مع الضغط

كيف أبني مرونتي النفسية بعد الضغوط النفسية

الذكاء العاطفي

ماهو الذكاء العاطفي وكيف يساعدنا على مواجهة الضغط؟

كيف يجعلنا الذكاء العاطفي نسيطر على مشاعرنا ونؤثر بالآخرين؟

الاختبار النهائي للدورة

للتقديم عبر الدورة اضغظ هنا

أخر المواضيع من قسم : منح

تعليقات

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